Monday, June 1, 2009

Welcome to my Zumba Dance Fitness page

Hi,
Welcome to Sheryl's Zumba Fitness Blog. I wanted to share with you some of the choreography that I have developed for my dance fitness class. These are some of the more complicated moves we do. The majority of the class has something for everyone. It is a lot of fun, great music, and a great way to get in shape. We exercise in the gym at the Middleton District Administration Building on South Avenue. The gym has a sprung wood floor, so it is perfect for dance and fitness. You can look up class information online at www.middletonrec.org. I'm looking forward to seeing you and let's dance!

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