Sheryl's Dance Fitness Class Preview from Sheryl Hursh on Vimeo.
Sunday, July 12, 2009
Monday, June 1, 2009
Welcome to my Zumba Dance Fitness page
Hi,
Welcome to Sheryl's Zumba Fitness Blog. I wanted to share with you some of the choreography that I have developed for my dance fitness class. These are some of the more complicated moves we do. The majority of the class has something for everyone. It is a lot of fun, great music, and a great way to get in shape. We exercise in the gym at the Middleton District Administration Building on South Avenue. The gym has a sprung wood floor, so it is perfect for dance and fitness. You can look up class information online at www.middletonrec.org. I'm looking forward to seeing you and let's dance!
Welcome to Sheryl's Zumba Fitness Blog. I wanted to share with you some of the choreography that I have developed for my dance fitness class. These are some of the more complicated moves we do. The majority of the class has something for everyone. It is a lot of fun, great music, and a great way to get in shape. We exercise in the gym at the Middleton District Administration Building on South Avenue. The gym has a sprung wood floor, so it is perfect for dance and fitness. You can look up class information online at www.middletonrec.org. I'm looking forward to seeing you and let's dance!
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